Happy Canada Day
Not the greatest shot but Cat made this flag to celebrate Canada's 150th birthday today. We are off checking out a giant duck and will be sure to post pictures of that later in the week. Enjoy the weekend everyone.
A to Z Challenge 2018: H
Happiness can be faked.
What? I know that was what I said at first. However it really does work.
One of my favourite take aways from Gretchen Rubin's The Happiness Project is that a part of being happy is acting happy. Playing the part of what you want to be is advice that people give you all the time in so many areas of life. Why? Because it works. Dress for the job you want, act professional etc.
Acting happier works as well, when you start acting happier you are training your mind to be happier with what you have right in the moment and and it becomes a habit.
What? I know that was what I said at first. However it really does work.
One of my favourite take aways from Gretchen Rubin's The Happiness Project is that a part of being happy is acting happy. Playing the part of what you want to be is advice that people give you all the time in so many areas of life. Why? Because it works. Dress for the job you want, act professional etc.
Acting happier works as well, when you start acting happier you are training your mind to be happier with what you have right in the moment and and it becomes a habit.
Thanks from this little bit of Canada.
ReplyDeleteAlex Trebek has been making a big deal out of Canada Day for the past week or so. We're celebrating Independence Day here, but neighbors have been shooting off fireworks since Saturday, so maybe they're celebrating Canada Day, too!
ReplyDelete