I have been super stressed lately and looking for a way to relax in the evenings that truly works for me. I tried the adult colouring thing but that did not work for my mind.
I found one of these adult connect the dots books in the bargain bin at the grocery store when I was walking laps to hit my step goal the other night. (it was too cold outside) After flipping through it I thought it was worth a shot and brought it home. Mostly I was just fascinated with how complicated that they were, 400 dots, 900 dots...sign me up.
I did my first one tonight and it was so relaxing. Using a ruler to draw repetitive tiny lines, apparently that is my idea of a zen state. It was only a tiny connect the dots and after I was done I felt like I had a power nap. Amazing!! My lines could use some work though, even with a ruler they are not straight.
Do you connect the dots?