Saturday, February 6, 2016

Workout Word Six

The word today is evanescent!

evanescent (ADJECTIVE) /ev-uh-nes-unt/

Definition: liable to vanish or pass away like vapour; fleeting.

Sentence: Evanescent clouds of vapour billowed from the tops of the skyscrapers on that frigid January morning.

Workout:

 E – 10 Sumo Squats

V - 20 Alternating Biceps Curls

A – 20 Alternating Hammer Curls

N - 1 Minutes Wall Sit

E – 10 Sumo Squats

S - 20 Alternating Front Lunges

C – 1 Minute Jump Rope 

E – 10 Sumo Squats

N - 1 Minutes Wall Sit

T - 25 Jumping Jacks

Have you been working out along this week?  Have you had a favourite word?  

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