Today is the first day of work out words..are you ready? Today's word is inchoate.
Inchoate (ADJECTIVE) \in-koh-it\
Definition: 1. to in in an initial or early stage; just begun; 2. imperfectly formed of formulated.
Sentence: The captain's orders were an inchoate series of words that left everyone confused.
I – 20 Shoulder Width Squats
N - 1 Minutes Wall Sit
C – 1 Minute Jump Rope
H – 1 Minute High Knees
O - 10 Push Ups
A – 20 Alternating Hammer Curls
T - 25 Jumping Jacks
E – 10 Sumo Squats